Healthy Living Starts Today !
Do you feel stuck in a certain area of your life?
Are you ready to move forward?
Private Wellness Sessions
3 sessions Special $ 197
5 sessions NOW $ 497
Neutralize and provide support for difficult life issues, create clarity to move forward in life, strategies for improved sleep and healthy boundaries.
Register by e-transfer happyyogini20@gmail.com
" Our greatest glory is not in never falling, but in rising every time we fall" Confucius
"Go confidently in the direction of your dreams. Live the life you have imagined" Henry David Thoreau
How can wellness coaching help with Stress ?
Stress can have a significant impact on your health and well-being. Getting to the source of an issue is key. Do you seem to find yourself in relationships that are all the same ? Do you have unresolved anger keeping you stuck? Do you find yourself overdoing and being "Nice" ? These were all patterns that Michele has been able to resolve after years, of support through coaching.
You will provided you with mindfulness practices and breathing techniques to help you manage your stress and improve your overall quality of emotional health.
Sleep Better
Sleep is essential for your health and vitality. We will help you develop healthy sleep habits and provide tips and resources to help you improve your sleep quality. Wake up feeling refreshed and energized every day.
Community Support
Join our 3 month program as a community of like-minded individuals who are committed to living their best lives. Connect, share, and learn from each other. Together, we can achieve and live our best life.
Transform Your Health Today!
One-on-One Coaching
One-on-One Coaching
One-on-One Coaching
With personalized coaching, we will work together to create a customized plan that fits your unique lifestyle and goals. We will provide support, accountability, and guidance every step of the way.
Stress Management
One-on-One Coaching
One-on-One Coaching
Stress can take a toll on your health and well-being. Let us help you develop healthy coping strategies and mindfulness practices to manage stress and improve your overall quality of life.
Healthy Habits
One-on-One Coaching
Healthy Habits
Small changes can add up to big results. We will provide tips and resources to help you develop healthy habits that last a lifetime. Together, we can create a healthier, happier you.
About
Life's Journey
Wellness Experience
Wellness Experience
My own journey to finding balance and healing has given me insights into the many challenges in life. This enables me to bring a high level of empathy, respect, and understanding to achieve results. I provide grief coaching & wisdom in menopause.
Wellness Experience
Wellness Experience
Wellness Experience
My 20 years of experience as a Yoga and Meditation facilitator allows me to guide you. My client success stories reflect my ability to help clients deal with a wide variety of physical and mental issues.
Active Coaching
Wellness Experience
Active Coaching
Over 10 years of education and training to coach individuals allow me to provide you with the tools and methods you need to feel more freedom, peace, and harmony.
