Hi and Welcome!

Take a moment to inhale and exhale with a sigh.

Michele Labelle is an adventurer, world-traveler, and has a love for children of all ages.

Her career in Respiratory Therapy of 16 years and gave her a unique view on the breath. Her meditation and healing practices started in 1996 which lead her to yoga while on a retreat in Encinitas CA in 2002. She has been enjoying teaching Yoga since 2003.   Her passion for teaching Yoga to teens started when she volunteered for Yoga Outreach at Burnaby Youth Secure for over 7 years. This led her to initiate a yoga program in adolescent mental health at BC Children’s Hospital in 2005, in addition to teaching yoga to teens in the eating disorders program. Her styles of Yoga include Hatha, Restorative, Yin and Kundalini. What she brings to people in her life is a sense of being honored, grounded and confidence in knowing their body through yoga, breathing and an inner awareness of self.

Michele has facilitated many yoga retreats locally and globally.  Her love of travel around the world and her passion for yoga is an invitation to come home to yourself, in sacred places around the world.  These journeys are a gift to your soul and a re-discovery of fun and adventures with like-minded travelers.

She is grateful for all the teachers and students in her life.  

Life begins at the end of your comfort zone.

~ Neale Donald Walsh

Want the change. Be inspired by the flame where everything shines as it disappears. 

~ Rilke

Focus on what you want, become aware of what you don’t want. Always remember ‘Gratitude is the best attitude.’

Michele Labelle

When looking back on life, it’s easy to connect the dots. Faith is trusting they’ll get connected when going forward. 

~ Steve Jobs

Open the window in the centre of your chest, and let Spirit fly in and out.

~ Rumi

Midnight wears a dark robe. She sings when the clock strikes the hour. Riding her moon colored lily, she rides the world of injustice.

~ Jessica Coventry

If you’re having FUN then you’re doing it right.

~ Lise Gillis
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