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Create the harmony you deserve!
Teaching yoga @ The House of Now, 536A 5 Street, Courtenay, BC
PLEASE register for this class your with name, email and cel number. happyyogini20@gmail.com
Live out of town or unable to make it to the studio ? Zoom link will be available.
1- Wednesday Evening 7-8:30 PM Restorative Candlelight Yoga - please bring blanket
6 sessions Feb 21- March 28 $120 Drop in $20
Register by e-transfer happyyogini20@gmail.com with your name, email and cel #
***** CHECK OUT OUR MAY YOGA RETREAT ON MY DETAILS & SERVICES PAGE *****
Stress can have a significant impact on your health and well-being. Yoga will provide you with mindfulness practices and breathing techniques to help you manage your stress and improve your overall quality of emotional health.
Sleep is essential for your health and vitality. We will help you develop healthy sleep habits and provide tips and resources to help you improve your sleep quality. Wake up feeling refreshed and energized every day.
Join our 3 month program as a community of like-minded individuals who are committed to living their best lives. Connect, share, and learn from each other. Together, we can achieve and live our best life.
With personalized coaching, we will work together to create a customized plan that fits your unique lifestyle and goals. We will provide support, accountability, and guidance every step of the way.
Stress can take a toll on your health and well-being. Let us help you develop healthy coping strategies and mindfulness practices to manage stress and improve your overall quality of life.
Small changes can add up to big results. We will provide tips and resources to help you develop healthy habits that last a lifetime. Together, we can create a healthier, happier you.
My own journey to finding balance and healing has given me insights into the many challenges in life. This enables me to bring a high level of empathy, respect, and understanding to achieve results. I provide grief coaching & wisdom in menopause.
My 20 years of experience as a Yoga and Meditation facilitator allows me to guide you. My client success stories reflect my ability to help clients deal with a wide variety of physical and mental issues.
Over 10 years of education and training to coach individuals allow me to provide you with the tools and methods you need to feel more freedom, peace, and harmony.
I would be happy to connect with you, so feel free to contact me.
Today | By Appointment |
Michele Labelle
Copyright © 2024 Michele Labelle - All Rights Reserved.
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